Nervous System Reset - Wellness Package

Heat. Float. Breathe. Restore.

Soult Nervous System Reset

Begin your journey with your choice of infrared sauna with red light therapy or our traditional steam sauna and invigorating cold plunge to awaken circulation, reduce inflammation, and leave you feeling clear, energised, and alive.  The warmth from our saunas will penetrate deeply into muscles, soften tension, and calm the nervous system.

Your ritual continues in our private magnesium float pod. Suspended effortlessly in mineral-rich waters, the body releases completely as the mind drifts into stillness. This weightless state encourages profound relaxation, nervous system reset, and full-body restoration.

From here, transition into our salt room for halotherapy. As you rest in the softly illuminated space, microscopic salt particles support respiratory health, reduce stress, and guide the body into a state of deep calm.

After your experience, you are invited to linger in our luxury relaxation lounge and meditation booths. Cradle a warm herbal tea, breathe deeply, and allow your body to fully integrate the benefits of your ritual.

A complete journey of heat, cold, breath, and stillness.

Includes:

30min Sauna Journey

60 min magnesium float

30 min halotherapy session in our salt room

Allow 2.5 hours plus lounge time

Optional Upgrade - Add on your choice of massage, deep tissue or relaxation to deepen this journey within.

Allow +1HR for massage upgrade

Gifting Option - Purchase the Nervous System Reset as a Gift Card Here  

Location: Soult Wellness Spa

103a Marine Parade, San Remo 

VIC 3925

Phone: 0417 202 349

Book Online or Call The Spa Today