Traditional Steam Sauna & Cold Plunge

A deeply restorative heat experience designed to soothe muscles, support detoxification, improve circulation, and calm the nervous system.
Settle into gentle, radiant warmth from our steam sauna and emerge feeling lighter, clearer, and re-energised.

Our traditional Sauna is located in our landscaped Courtyard. Amongst nature, this sauna session provides you with a deep re balance and connection of body and soul.

Please note the Courtyard is a shared sauna space with a maximum of 2 x guests at any one time. If you're after a private booking please have a look at our infrared sauna here 

Your session includes:

🔥 A 45 min journey in our traditional sauna Courtyard.

⭐ Access to our Cold Plunge

⭐ Complementary Towels

⭐ An outdoor rinse off shower

⭐ Change Rooms & Lockers

Bookings are for 45mins

Please note total booking duration includes transitions, shower and sauna and cold plunge time combined. PLUS lounge time.

Your journey concludes in our meditation lounge where you can sip organic herbal teas and immerse yourself in a guided meditation with Noise-cancelling headphones.

• Private meditation booths for post-sauna integration is complimentary as an opening special for all of our sauna guests.

We reccomend allowing 15mins post treatment for lounge time.